Welcome to Breath, Mind & Body, LLC located in Lake County Ohio –

Hi, Im Sue of Breath Mind & Body. I incorporate in our yoga practice meditation, breathwork, asanas (poses), balance, stretching and relaxation. The benefits in practicing yoga is amazing! Improves sleep, diabetes, hypertension, mood swings, anxiety, lung/diaphragm function, strength, arthritis, & excess weight. In all yoga practices, there are no expectations, no competition and no judgement. Yoga practices are a continual learning experience about oneself!

My greatest fulfillment is making people feel good, physically and spiritually, accepting them self as who they are. Even as we age and aware of the changes that do occur, we can still give our bodies and minds a better quality of life by connecting the energy of the breath to the movement of the body.
I am accepting new yogi (students) into my classes. Please feel free to contact me here for additional information on classes or events.

“The rhythm of the body, the melody of the mind and the harmony of the soul create the symphony of life”
-B.K.S. Iyengar